Salve of Hope and Healing

Fog closes in as the warm air mingles atop the rapidly melting snow. This is spring, or a step towards it anyhow. There will still be steps back into winter. This is how seasonal change comes. Two steps forward and one step backwards. Indeed, perhaps this is how most change comes — in fits and starts, the result of slow plodding steps in one particular direction. Periodically, we try to step backward for reassurance that the past has not dissolved before we have found a solid future to stand on. An occasional detour takes us around obstacles, but motion continues. This is how we age, reliably and subtly. This is how friendships develop or dissolve, slowly and steadily. This is how war planes have come to drop bombs on neighborhood hospitals. That which was once unfathomable has become reality.

Detours, aging and friendships seem like inevitable progression of the human experience. I do not accept the war plane reality as inevitable, yet here we are. Greed, fear and resentments arose slowly and surely to a time and place where wars of all sizes smolder in homes, villages and cities across this beautiful planet. People are hurting each other, killing each other. Surely human conflict has existed for as long as there have been humans, but the tools we currently have for hurting each other are diverse and devastating. I can not settle in this reality.

I find myself wanting to walk quickly through this stage of human existence, into a different reality. Actually, walking is not enough; I want to run, get to the other side as fast as possible. But really, running feels more like running away rather than running through. And I can’t turn away from it. The hurt of the human heart did not grow in a day; it will not resolve in a day. This hurt calls me to hold it tenderly and fiercely, wrapped in the arms of hope. The suffering and the solution are within me and in everything that I put out into the world.

So I will hold and honor the suffering as a necessary part of the healing. I will continue to walk towards a different future, surely and confidently. I will offer words and actions that reflect the Love and Light underlying the human spirit, the universal spirit. I will transmute the greed and fear that grip me by leaning into forgiveness, love and compassion. I will live it in my daily life, and work with others to cultivate it in our educational, political and corporate structures. I am sure we can develop a social mindset that welcomes and embraces the the human spirit. Beneath the greatest acts of heroism and the worst acts of terror, resides the same potential for love and goodness. When we embrace the humanity, indeed, the divinity, that resides with each of us, it feels possible that we will begin to unlock the potential to heal human relationships with one another and with the planet.

Rising with the sun,

I too offer light and heat.

Gifts of love,

salve of hope and healing,

nourishment for our hurting planet.

There is a kind of change that comes so fast you don’t see it coming – and sometimes hardly remember what it replaced. This is the change of snowstorms that cover the field overnight. This is the change of an empty house crumbling and the corner store closing. This is the change held in the crocus that pops up from the ground in the warmth of a morning. This is the change of people rising everywhere to recognize the humanity in each other person with whom they share their time on earth. This is the rapid change that will come when enough people realize that we are the ones we’ve been waiting for.

 

 

 

Anatomy of the Remembrance Tree

Thick limbs carry our memories and suspended dreams.

Light branches gently hold our sorrows and pain aloft.

Delicate buds tightly hold to hope and possibility, closed against the season of grief.

 

Heartwood sustains firmly from the core, strength through past and future,

Steady in the weight of what is here.

 

The base is held firmly by earth and sea,

Hugging the roots with love while the world shifts around it.

 

The remembrance tree holds

All that was,

All that is and

All that will be with

Gentle and abiding love.

It’s all here now. 

Remembrance

Regret ~ Sorrow

Embracing ~ Dreaming ~ Wondering

Possibility ~ Sadness ~ Love ~ Stories ~ Joy

Honoring ~ Forgiving ~ Allowing

Hope ~ Reverence

Gratitude

Thanksgiving Blessings

A year ago this week, I sat with my Dad while the hospice chaplain read the Sacrament of the Sick. We had no idea how he would respond to the blessing, or if he would even understand it or be able to attend to it. In fact, he sank right into it. He embraced the potential in the offering so fully that it seemed he heard the permission to notice that his life well-lived was coming to a close and that he was, happily, on death’s doorstep. I described the day at length in A Moment of Grace.

What I couldn’t have known at the time was that that blessing was the beginning of his dying process. Over the next few weeks he moved in and out of lucidity. A few days later, on Thanksgiving, Thomas and I joined him for lunch. As I slowly fed him his pureed turkey with gravy and mashed potatoes, we talked little but laughed readily, enjoying each other’s presence. Every once in awhile, he would lift his head up higher and look all the way across the table. Each time he raised his head high enough to see Thomas sitting across the table, his eyes would open wide with surprise and delight, causing us all to giggle anew at the pleasure of being together.

After lunch, we called my brother’s family. Dad did not want to talk – or listen. He had had all the company he could manage and was growing tired and uncomfortable. He became frustrated with me and, as he became emotionally agitated, he grew more physically uncomfortable. To this day, I feel bad for holding the phone to his ear so he could hear their voices until he pushed it away with anger. I knew how important it was to them to talk to Dad but I had not known his limit of comfort or capacity until we crossed it. When I apologized, he angrily lashed out, “You don’t know. You don’t know what it’s like.” He was shaking with frustration, pain, and sorrow. I could only hug him and agree. I did not know what it was like. But I was doing the best I could in this unfamiliar circumstance, just like he was. That was all either of us could do.

I still do not know what it was like. I could not walk in his shoes. I could only walk beside. As Thanksgiving approaches and I begin to count my blessings, I count the love, learning, and lessons of the caring relationship during Dad’s dementia and death among them. It opened a door for my living in each present moment with greater intention and awareness. I am grateful for the health and openings that continue to grace my days among family, friends, and the opportunities we find to continue to grow and serve.

I had spent the weeks between Thanksgiving and Christmas last year almost fully in attendance with Dad. He declined quickly and I was visiting daily. At his bedside, I sometimes chattered aimlessly and nervously and I sometimes sat in quiet stillness. I took long walks at the beach, willing the open air and vast ocean into the consciousness of the room where he lay medicated and drifting in and out of awareness. When I was home, I wandered around in the dark and quiet. I meditated, visualized his transcendence, and slept with a rock from the beach on my chest as a gentle reminder to my spirit to remain with my earthly body when Dad walked away from his. Before he died, all of my brothers arrived and we spent several days by his bedside. We said good-bye many times before Dad took his last breath, but by the time I said my last good-bye, I knew it was really the last one I would to speak. My heart finally let go as the words left my lips.

This year, in that same window between Thanksgiving and Christmas, I will be co-facilitating a 2-day Holidays with HeART  workshop at Inn Along the Way. The workshops are an opportunity for people to gather for conversation and creative expression and to honor loved ones, ourselves and each other. I conceived of and proposed the workshops before I had consciously noticed the upcoming anniversary of Dad’s death and how many raw memories this holiday season would hold for me. When I became aware of the timing, I panicked. “Oh no, I’m not really ready to do this yet…” But the panic subsided almost as quickly as it came. Of course, I am ready. I am here to simply walk beside. I imagine the workshop actually originated from that readiness and my desire to create safe spaces for sharing stories of dying, loving, and deep living. We have so much to share and learn from one another. Holidays with HeART will invite laughter, tears, creativity, remembrance, and gratitude to this holiday season. For this, too, I am grateful.

Shifting Sands

Yesterday afternoon, I sat in class* for three hours. We talked about stillness, meditation, and prayer. My energy rose and fell as the conversation ebbed and flowed. I was introspective, drawn inward rather than outward by the conversation, but I was also restless. Across the circle, a friend caught my eye and I realized that I had been fidgeting anxiously with my feet, almost driven to distraction. An hour later, we emerged from the womb of that basement classroom full of other souls following their own journeys of the heart. Leaving, like birthing, felt unsettling. In our three hours together, we had fallen deeply into  being there in that birthing space together. Taking leave of it, I was acutely aware of again entering the unknown of the wide world.

Crossing the road to get to my car, I noticed how fast the passing cars were going. The mist made the air heavy and dim: it seemed too early to be dusk. It was too loud, too fast and too dark for me to absorb. And then I heard the news, a massive earthquake in Mexico, not far from where my son is going to school. My trembling heart echoed the trembling earth. I remembered how fluid and unpredictable this life is. How can there be time or space for rest and stillness? The sand is always shifting beneath our feet!

After the momentary panic of awareness, I realized the implicit nexus of our conversation about stillness, prayer and meditation. Those practices percolate from deep within us and, more importantly for me, from a space beyond knowing/thought. Practicing them with intention prepares us to respond from a well that is deeper than our own experiences. Drawing from beyond time, space and body, there is abundant strength, courage and love to give and release. Stillness, meditation and prayer nourish us from a well that is always available – the limitless expanse where love, spirit, mystery, god, goddess, allah, divine, etc…resides. From this deep well of constancy, we may be better able to receive and release life’s comings and goings with grace and loving kindness.

I wrote the following as an opening invitation for next week’s class:

Come in, friends. There is a storm outside.

The earth will not stop trembling while we pause, but we will find stillness here. In this room, we are held and nourished, stimulated and refreshed. We need only glance around this circle to witness the light of divine love — or close our eyes and feel its tender warmth.

In this room, our flame may flicker in the wind and then grow brighter. We may doubt and then feel our resolve grow stronger. Our love may wiggle and waver, but we trust that it will persist. The sacred womb of this room prepares each of us to boldly carry that love like a torch into the night. And we find that they are one and the same together, the womb that holds us and the one that wells up from a knowing deep within each of us.

In a lifetime during which nothing lasts and the ground will always move beneath our feet, take refuge here. We are both holding and always held. Be still. Welcome.

Dubai Sandscape

*I have just begun a 2-year interfaith ministry program with the Chaplaincy Institute of Maine (ChIME). During this exploration of heart, mind ,and spirit, the frist year focuses on Contemplation while the second year is about Action. I am pleased to be on this path, eager for the work, and I look forward to sharing periodic reflections at this blog.

It will all pass, and it will all live on

I am surprised that Father’s Day has taken me by surprise. To the day, it has been 6 months since my Dad died. When he died, there were not any flowers in the field or leaves on the trees. I meditated for hours each day on the eastern tree line as he was dying. The clear and sharp silhouettes of the de-foliated trees against the bright blue sky will forever be a marker of his season for me now. Yet when I looked out to our field this evening, the bright green grass and deep purple lupine in bloom reminded me of the Father’s Day 3 years ago when we moved our picnic table into the shade for a Father’s Day barbecue lunch with my family, my brother’s family and my Dad. We were all laughing, enjoying each other’s company, and working hard to make the best of a tough situation.

I miss my Dad every day and think of the gifts, space and teachings that he offered me and our family during his life and his death. Any longing that I have for his presence usually yields quickly to an appreciation and celebration of his life well-lived and shared. Yet, with Father’s Day looming, the vacancy caused by his absence seems harder to fill today. Maybe it is simply the cumulative weight of losing my grandfather in the last 6 months too. My usually fond memories of time with each of them are made bittersweet by the sharp awareness that none of them can be re-lived.

Yet I am also acutely aware that no moment can be re-lived. That is in fact part of the beauty to be enjoyed in each moment. They are all special and unique, not to be repeated or held too tightly, but they make their mark on us and in us.

They will all pass, and they will all live on.

That not so subtle irony is at the root of many Buddhist teachings. I cannot even begin to embrace the meaning of these concepts, but there is something quite delightful in trying to hold both of these slippery concepts in my mind at the same time. They are liberating, messy and giggly if you try to hold them at the same time — like trying to catch minnows with your bare hands.

The reminder of what will live on allows me to also embrace lightly the joy of the fathers who remain with us, making new imprints today. Our boys have five wonderful uncles. Thomas’s Dad, Jim, is a steady, calm, loving, and principled father, grandfather and father-in-law. Thomas is a passionate, devoted and engaged father for our boys. He and I have observed the best in parenting and nudge each other to offer it to our boys every day. I love co-parenting with him!

Our boys are growing up, getting closer to young men every day.  Today, I realized that fatherhood could be nearer in the future for them than infancy is in the past. Yipes! Gratefully, I also noticed that I am completely confident that that they will be ready. For all of the things that they may not have received from us, there is everything that they have received.

It will all pass, and it will all live on.

I wish you a Happy Father’s Day, with ample time and space to celebrate and appreciate the fathers who are in your past, those who are in your present, and those who will be in your future. What do they teach you?

Independence and Interdependence

May is the month of graduations and Mother’s Day.  As my son prepares to graduate from middle school, I find myself noticing his maturity and expanding capacity for observation and thoughtful participation in the wider world. I am a proud mother, happy to see his wings unfolding to test the wind as he grows. I am also aware of my tendency to confuse maturity with independence and notice my growing skepticism of how we define independence. Our totems of independence often seem solitary, stoic and hard-fought. Rarely do we recognize and embrace that independence emerges alongside ongoing reliance on others and the need to remain receptive to accepting and even seeking input, help, and guidance from others. But we could…Imagine the shift for our growing children if we congratulated them on their accomplishments, noted their independence and celebrated their ongoing need to be supported. They might take their next steps more fully aware and accepting of the reality that they will both give and receive for the rest of their lives. Imagine the shift for all of us, our families, and our communities if we celebrated our interdependence.

Our cultural appreciation of independence is subtle and pervasive. At a college graduation, we congratulate young people on their achievements and wish them well in the world. There is no denying that each individual’s tenacity, desire and hard work were the critical guides through their school process, but rarely is education — or life — a solitary experience. Graduation speeches always acknowledge the families, friends, mentors and faculty who supported students in meeting their goals. Most speeches encourage and embolden graduates to have a positive impact on the world as they move along their life’s path. In our messages of “congratulations” and “good luck”, we imply somehow that the pathways ahead will be individual. We remind them that they will work hard and face setbacks as well as rewards. We imply that, done right, the life ahead will include financial independence, setting and meeting goals and some degree of personal satisfaction. There’s usually mention of a “good job” and of the myriad ways in which graduates will make contributions to community and family.

After I graduated from college, I recall taking great pride in being able to pay my own rent and buy my own groceries. My budget was meager, but it was mine. I did not have a clear sense of what I wanted to offer the world and was not particularly driven to find a “good job.” I was content to have a job that paid my bills and a chance to take a breath and focus inward. I had been in school for most of my life and, for the first time ever, I could set and meet my own goals. I trained for and ran a marathon. I had the time and inclination and I wanted to test my capacity to set and meet a goal that had not been delivered to me by a teacher, parent or friend. It seemed novel. I dove into a self-satisfying, perhaps even selfish, independence. I felt the need to test my capacities and explore curiosities. This independence could have been completely solitary if it were not for a few strong friendships that enriched and nourished my sense of self. It only took a year or two before I moved back into community with care and attention to what I had to offer, but it took almost 10 years to recognize the supports and strengths that I gather from my family and community on an ongoing basis. I now notice and embrace the strength and value that exists in openness and vulnerability as well as in independence and decisiveness.

When Thomas and I led trail crews for SCA almost two decades ago, we spent a lot of time and attention on the development of a cooperative, collaborative crew. Leading a group of 6 high school students in complex manual labor while living in the wilderness required attention to individual dispositions while also developing a strong group ethos. Each individual need to work hard, advocate for him or herself and be willing to put personal wishes aside in deference to group needs from time to time.  Living in bear country, we all had an obligation to be aware of our surroundings and the whereabouts of our crew-mates at all times. We shared in all responsibilities of work and camp life and students and leaders alike took turns teaching, learning, guiding, planning, cooking and cleaning. This heightened awareness and cooperation was a matter of safety and comfort. It also made our relationships stronger, our work highly effective, and our lifestyle deeply meaningful. Each summer, Thomas and I learned at least as much as our students did.

More recently, when my family stepped in to support my Dad as he was declining with dementia, we were very worried about imposing on his independence by inserting our opinions and “help” in his life. If he said he was fine, who were we to argue? After all, it was his life and he had the right to live as he wanted. But he was becoming anxious, depressed and nervous. Worse, he was losing weight and suffering from skin and digestive problems. It became crystal clear to us that he was not fine when on top of all of these changes, he was clearly no longer able to safely navigate a day in his home and neighborhood. We finally stepped in and pushed him into a move to a graduated care facility. There he began to flourish. He became more and more of himself again — kind, generous, gentle, careful and thoughtful. Over the next three years, he moved twice as his needs advanced. In each move, he blossomed out into the space created by the new, closer boundaries. For my Dad, living in a community of people became a new pathway toward self-actualization. We had been so steeped in the mythology that independence was some sort of optimal mode of living, that we had not even considered the possibility that some select dependencies would re-open pathways to a fulfilling life. Once Dad’s basic needs were met, he felt safe again and returned to the work that had been meaningful to  him throughout his life, caring for others.

Maslow’s hierarchy explains why both Dad and our trail crews flourished in highly structured community living. I had seen this social theory before, but had not embraced the reality that basic and psychological needs are sometimes best met by communal effort. The increased risks imposed by dementia in one case and by wilderness on the other were alleviated by increased management and responsibility distributed amongst a number of community members. In a trail crew or in assisted living, one person can start cooking dinner while another breaks into song. Both individuals are contributing to the health and sense of safety of their community, meeting the basic needs of others while, utilizing their talents, they are moving towards self-actualization.

Many schools have given a lot of lip service to collaboration and cooperation in recent years, touting these dispositions as valuable traits for the workplace and helping students to practice them in carefully constructed projects and lessons. But the give and take of community is important, not just in discrete projects or in our work, but in all of the relationships and activities of our our lives. At the Putney School, students gain awareness and respect for their role in community as they participate in the work that sustains the school while maintaining their academic studies. A student’s afternoon may require balancing algebra homework, lacrosse practice, washing dishes in the cafeteria, and cleaning the common room of his dorm. It is an unusual model for a school, but it mirrors “real life”. In a community, we always have responsibility to others, and are always being served by others as well.

In Maine, a small group of dedicated volunteers is building a new senior living facility that is designed and sustained by the ties that connect people to one another. Inn Along the Way is a “collaborative community offering older adults, and those seeking temporary relief from the responsibilities of caregiving, an environment of support, purpose, and sustainability in a multigenerational and mutually interdependent setting.” Maybe it’s a sign of my middle age, but mutual interdependence sounds much more comforting and more rewarding than independence. The vision of Inn Along the Way seems like one worthy of striving towards integrating into our lives regardless of our age and stage.

In Being Mortal, Atul Gawande juxtaposes the 3 and 4 generation homes that persists in his ancestral home, India, against the one and two generation homes that are more common in the U.S. He describes the advantages and challenges of each. Yes, it’s messy either way, but something sounds more natural in the homes and lives of his relatives in rural India. Being surrounded by family members keeps safety nets close and expands rather than contracts each individual’s reach in the world. Gawande’s description is a good reminder that the interdependence that is central to the mission and practices at places like Putney and Inn Along the Way is not new for people, but it has become less common in some cultures over the last two generations.

A healthy ecosystem depends on many interconnected parts, logically, a healthy human system would as well. Perhaps a close look at changing habitats will offer some clues into the potential pitfalls and successes of our changing patterns of lifestyle and relationship and how we might wish to shape them. I’ll leave that exploration for another time. For now, I am content to reconsider the ways in which I practice and honor mutuality in my life.

We all live in reciprocity, constantly both giving and receiving despite the cultural myth that celebrates independence as a sign of optimal functioning. The risks we take by being vulnerable and open to the service of others are nothing compared to the risks we take by honoring individual independence above our community. We rely on family, friends, neighbors and strangers every day — and they are relying on us.  What would it take to rebuild our human connectivity? We can start one relationship and one family at a time. There’s no need for isolation. We are in this together.